By searching for a counsellor or therapeutic coach online, you have already taken that difficult first step in acknowledging you might require support. You may be looking into whether counselling/coaching is right for you, your relationship as a couple, or your child. Speaking with a counsellor/coach you feel comfortable with can enable you to find new ways of coping. You can talk about issues that you cannot talk about to anyone else, no matter how close.

Studies show that your relationship with your counsellor/coach is the key to a successful outcome within therapy. How well we connect with our therapist is essential – clients need to feel safe, secure, and that they are working with someone they can trust.

Please do get in touch if you have any questions about the process – no obligation, just ask anything you would like to.

‘Things do not change; we change’.  

                                           Henry David Thoreau.