‘a thing that has not been understood inevitably reappears; like an unlaid ghost, it cannot rest until the mystery has been solved’ ……. SIGMUND FREUD
Come and explore why you feel as you do – what has yet to be solved for you? What patterns do you repeat, how do you communicate, what triggers you …… there is ALWAYS a reason why we behave as we do. When you find that, you are empowered. Able to then make changes when you’ve found the root cause ….. and understood it at depth. Therapy is not about blame – it’s about trying to reach that understanding and then moving on.